TLC: Move Great Things!

Presented by Durham Tech Wellness Committee Members Rhea Deroian, Wilma Herndon, Audrey Muhammad, and Erik Townsend

You can walk, skip, dance, jog, run, but get yourself over to the TLC. Come hear from members of the Durham Tech Wellness Committee about ways you can move more or move differently. Learn about campus and community options to stay fit or help reach weight management goals. Get information to help slam dunk the Winter Blues, lift your mood, and multiply your endorphins by kicking, throwing, walking, running or jumping for joy.