PED-110 Fit and Well for Life

This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.

$ 168.00
2
3

Upcoming Class Offerings

Section Number Dates Location Building Room Time Format
191
5/15 - 7/15
5/15 - 7/15
Internet
ONLINE
ONLINE
-
-
Online
191
8/12 - 12/10
8/12 - 12/10
Internet
ONLINE
ONLINE
-
-
Online
190
5/15 - 7/15
5/15 - 7/15
Internet
ONLINE
ONLINE
-
-
Online
101
8/12 - 12/10
8/12 - 12/10
Main Campus
137
152
M 11:00 AM - 11:50 AM
W 11:00 AM - 12:40 PM
Classroom
450
8/12 - 12/10
8/12 - 12/10
Main Campus
137
ONLINE
T 9:00 AM - 9:50 AM
T 9:00 AM - 9:50 AM
Hybrid
190
8/12 - 12/10
8/12 - 12/10
Internet
ONLINE
ONLINE
-
-
Online